Counselor Profile

Are you experiencing the weight of life from current or past evets? Life is hard, and we all have struggles with relationships, with ourselves, or with directions in life. As a result, we may experience anxiety, depression, or simply feeling lost. The recognition of our shared human condition is what motivated me to become a counselor, and I endeavor to use my training and life experiences to accompany my clients through the terrain of life and facilitate the exploration of wellbeing, healing, and purpose in life. I enjoy working with adults and couples. My specialties include anxiety-associated challenges such as stress, panic attack, childhood trauma and addiction; relationship challenges for individuals and couples; and transition-related challenges such as divorce, grief and loss, career change, and adulting. I use an integrated approach of narrative, CBT, EMDR, and somatic therapy to meet clients at where they are. Technique aside, I believe in the healing power of relationship and connections, and I believe change is achievable regardless of where we are in this journey.